Mindfulness and LOVEnder

Join Petya Pohlschneider, founder of PETYA Wellness, licensed therapist and integrative health coach, for a transformative Mindfulness and Relaxation Workshop this summer. Amongst healing fields of lavender, we will embark on a journey to discover the power of mindful living. This workshop is designed to introduce you to the basics of mindfulness and equip you with an array of easy, accessible stress relief techniques that will enrich your daily self-care and wellness routine. Through a combination of guided meditation, interactive exercises, and insightful discussions, you will learn how to cultivate a present-moment awareness, creating space for calm and clarity in your life. Petya will share time-tested, practical tools and strategies to help you manage stress, enhance focus, and cultivate compassion towards yourself and others.

Whether you are new to mindfulness or seeking to deepen your practice, this workshop offers a safe and supportive space to explore its transformative potential. Set amidst the wind-blown waves of fresh lavender at Carriage House Lavender, we will offer light lavender-inspired refreshments, and essential oil from this healing plant to enhance calm and relaxation.

Don't miss this opportunity to prioritize your well-being and offer yourself greater balance and inner calm.

For more information, please reach out to  petya@petyawellness.com