Yoga at the Lavender Farm

Hi!  My name is Liz Brower and I’ve been practicing yoga since 2007.   I, like a lot of other westerners stumbled into a class at my local gym.  I didn’t really “get” what was going on, I strove under the watchful eye of a yoga instructor to do all of the poses to the max, I didn’t understand the breath work involved, and I initially felt very competitive.  I later began classes at a local studio, as well as stumbling upon and becoming a part of an amazing community based outdoor yoga collective.   I began a home practice.  In 2015 I completed a 200 teacher training in Portland, Oregon and began to teach.  I also, for the first time since practicing, became a regular at  meditation, which I never do perfectly.  “The main concept that has drawn me to my mat over & over again was the concept of finding…